Blue Inspiration In The Now

Blue Inspiration In The Now

31 May 2014

Return to Self Love

How do I get here
I really do not know
I did not choose you
My heart yes
For an experience
Soul lesson
That cannot be done alone

Thank you for this amazing journey
The end is only the beginning
This time the pain is manageable 
In my mindfulness meditation 
It seems the bold messages are jumping on me
The right solution and healing tools
Are made within reach
Only to look and feel the pain right in the eyes
Breathe deep 
One at a time
The heart break into pieces
Is nothing but a necessary step to healing

I took courage 
To open heart
This time
My door is close tight
It takes a while
Do not knock
Return to self love
To gain that strength
Still I will smile
I may rise
By lifting others

Door close
I lost the key
Do not knock
Return to self love
Still I will smile
Breathe deeply
One at a time
I may rise
By lifting others

Door close
For healing

The Invitation

Knock knock
Come out sweetie
I know you are afraid
Afraid of the hurt
Afraid of the pain
Let me hold you
Let me hug you
Let me kiss you
Come to me

Knock knock
No answer

The invitation 
Requires patience
I do not blame you
I feel your pain
I feel your hurt

I am sorry
Please forgive me
I set you free 

Knock knock
The invitation 
Is in your heart
I am waiting 
Everything else 
Does not matter

Come out sweetie
I am always here 

For you

30 May 2014

Walking Home

The inner child within
Is terrified
Close door
Close heart
Taking a break
Finding the path
Walking home

Is what she needs
The most luxury of simplicity
Giving her unconditional love
Let it go
Walking home

I am here and now
With you
Walking home

Still I Rise ~ by Maya Angelou

You may write me down in history
With your bitter, twisted lies
You may trod me in the very dirt
But still, like dust, I'll rise

Does my sassiness upset you?
Why are you beset with gloom?
'Cause I walk like I've got oil wells
Pumping in my living room

Just like moons and like suns
With the certainty of tides
Just like hopes springing high
Still I'll rise

Did you want to see me broken?
Bowed head and lowered eyes?
Shoulders falling down like teardrops
Weakened by my soulful cries

Does my haughtiness offend you?
Don't you take it awful hard
'Cause I laugh like I've got gold mines
Diggin' in my own back yard

You may shoot me with your words
You may cut me with your eyes
You may kill me with your hatefulness
But still, like air, I'll rise

Does my sexiness upset you?
Does it come as a surprise
That I dance like I've got diamonds
At the meeting of my thighs?

Out of the huts of history's shame
I rise
Up from a past that's rooted in pain
I rise
I'm a black ocean, leaping and wide,
Welling and swelling I bear in the tide
Leaving behind nights of terror and fear
I rise
Into a daybreak that's wondrously clear
I rise
Bringing the gifts that my ancestors gave,
I am the dream and the hope of the slave.
I rise
I rise

I rise

23 May 2014


Life is empty
Weep not
To control everything
Let go the need to be right

Love is everything
When love changes form
Life is empty
Weep not
To pick up the pieces of broken heart
Let go the need to be perfect

Emotional honesty
Set your soul free

Life is empty
Weep not
To heal the pain of loss
Let go the fear of not enough

Be still
Everything else is moving
To a listening heart
In the vast of emptiness
You recreate yourself
With strength

Life is empty
The truth will set you free

Weep not for yesterday's pain
Breathe now
Here and now


You are alive

Many times
Trust your breaths
Listen deeply
It tells you the truth

At times
If your breaths are hard
Be mindful
Peace in every step
Breathe slowly
Breathe deeply
Breathe thoroughly
Breathe again
Focus on the breathe in and out
One at a time
You will go through it

Be still
You got the answers
You are seeking
Go within
Your heart has it all

You are alive

The truth will set you free
Peace in every step

20 May 2014

Love & Peace

Love & Peace
Your name is so sweet
Without it
The inner world is upside down
The outer world is broken apart 

Love & Peace
Please forget me not

The flowers blossom
Not competing with each other
But divinity flows inside out
Life has a nice flavor 
With love & peace

In your name
We love
We are 

Love & Peace


It's time to tune in
To the inner world
Waiting for expansion


All things shall pass
Load it off the shoulder
Travel light
The candle within
Still shine bright
Waiting for expansion

Look Deeply

Look deeply 
Show yourself 

Look deeply
Let you be shown your way

Look deeply
New questions
Are your new answers

Look deeply

Wake Up

Wake Up
What did you see?

I see the beautiful flowers
I feel the sunshine
I hear the birds singing & winds blowing
I take full deep breathes
I hear my own voice
I am alive

Wake Up