Child Pose

Listen to the body
Today
The neck accumulates 
tons of stress
The shoulder accumulates
tons of pain
Discipline of yoga practice
Keep me going
A little Child Pose 
Release it all


Listen to the body
Which part of the body
Hides the emotion 
That disturbs you
When you are depressed
You are living in the past
When you are anxious 
You are living in the future
Only when you are living right now right here
You are able to breath deep
A little Child Pose
Sooth the spirit


Child Pose
You are a little break 
In the life path
With no expectation 
Life is what you make it up to be
Series of intense work
A little Child pose 
Sooth the spirit


Child Pose
With you 
I surrender all