Breathe

Breathe
You are alive

Many times
Trust your breaths
Listen deeply
It tells you the truth

At times
If your breaths are hard
Be mindful
Peace in every step
Breathe slowly
Breathe deeply
Breathe thoroughly
Breathe again
Focus on the breathe in and out
One at a time
You will go through it

Be still
You got the answers
You are seeking
Go within
Your heart has it all

Breathe
You are alive

The truth will set you free
Peace in every step