A Bliss

Today

In between the meetings

I take a break

Refocus on 80/20 priority

Breathing deep

And enjoying Mocha Frapuccino

With New York Cheese Cake

Looking at the white blue sky

Feeling good

There are two seniors

Sitting next to me

Just like old buddies

Both of them

Talk and talk

For the first time

I do not hear anything they say

I am very focused

My heart and soul

Are so aligned with my writing

My fingers are moving non-stop

It's flowing

It's effortless

It's a bliss

It's a total indulgence

It's a full presence

I'm in the zone

Feeling alive

The spirit flows through and to me

When I am packing

About to leave

The old man besides me

Just smiling wide

Appealing extra sweet

In courtesy

I return a smile

And say goodbye

Our eyes meet

And stop

Suddenly I feel a strong presence of papa

He is watching over me

He is protecting me

He is guiding me

He is listening to my prayer

He is giving me blessings

On the way out to my yoga practice

My tears drop

And I cry very hard in my my heart

I miss my papa so much

Yet finding a comfort smile with another spirit

It's a bliss

In the yoga practice

My intention is purely letting go

Suddenly all the movement and posture

Look easy and effortless

In total presence

That is how life should feel like

Moment by moment

Segment by segment

Focus

Flow

It's a bliss